Our Go-To Natural Cold Remedies for the Whole Family

Winter colds and flu can leave us feeling drained and missing fresh air and sunshine. Between busy schedules and low immune energy, it’s easy to get knocked off balance. A few trusted natural cold remedies can help your family feel a little more prepared.

I’ve gathered a list of our favorite products to use when the cold season strikes. I don’t use all of these at once, nor do I keep every item in stock, but having options means I’m ready if something sells out or shipping takes longer than expected. 

I completely understand this list might be overwhelming. Keep in mind, though, that it’s simply a collection of options to help you be prepared.

I’ve organized this list by category, and within each, by company. These natural cold remedies are things our family has tried, or come from a company we trust based on other products we’ve used.

If you’re wondering how I chose these particular companies/products, check out my post A Peek Inside Our Natural Medicine Cabinet. 

Use the Table of Contents below to jump straight to the category you need, whether it’s general immune support, coughing relief, or essential oil ideas.

*This blog post contains various health information. Nothing is intended to be, nor should it be construed as, medical advice, diagnosis, or treatment. Any supplement(s) and/or treatment(s) discussed and/or listed should be reviewed by your health professional before using. If you have a medical concern, please consult with an appropriately-licensed physician. If you think you have a medical emergency, contact your doctor immediately. Full medical disclosure here.

General Immune Support

Nordic Naturals Arctic Cod Liver Oil

Sovereign Silver Immune Support – Colloidal Silver

Trace Minerals ConcenTrace Trace Mineral Drops (mineral complex)

Cough Syrup

See my Homemade Natural Cough Syrup post.

Cough Drops

Young Living Thieves Cough Drops

HERBION Natural Cough Drops, Cherry

Wedderspoon Organic Manuka Honey Drops, Eucalyptus 

Quantum Health Organic Cough Drops, Bing Cherry

Chest Rubs

Thieves Chest Rub

Earthly Wellness Breathe Well Salve

DIY Goot (Garlic Oil Ointment Treatment) – super simple and very effective

Ear Drops

Earthly Wellness Earache Ease

Herb Pharm Mullein Garlic Herbal Oil

Sovereign Silver Immune Support – Colloidal Silver

Herbal Teas

Any teas with the following ingredients could be helpful: mullein, chamomile, calendula, nettle, peppermint, marshmallow root, rose hips, echinacea, elderberry, theme, eucalyptus, lemongrass, lemon, oregano, lavender, calendula, plantain, ginger, yarrow, turmeric.

Use with caution in younger children: eucalyptus, peppermint.

Use with caution if pregnant: roman chamomile, peppermint, thyme, oregano.

Essential Oils